TC serves PA and NJ only

Pain Management

Philadelphia and New Jersey

Chronic pain is a pervasive issue that affects millions of people worldwide, including many in Philadelphia. This persistent pain can severely impact daily life, hindering the ability to work, engage in hobbies, and even perform basic activities. Beyond the physical toll, chronic pain can lead to emotional and psychological strain, causing stress, anxiety, and depression.

In Philadelphia, Therapy Choice offers comprehensive pain management solutions to help patients reclaim their lives. Through personalized treatment plans, a variety of therapeutic interventions, and ongoing support, Therapy Choice aims to reduce pain, improve functionality, and enhance overall well-being for those living with chronic pain.

Understanding Chronic Pain

Chronic pain is defined as pain that persists beyond the normal healing period, sometimes lasting weeks, months, or even years. This ongoing discomfort can range from mild to severe and may affect different parts of the body.

Chronic pain can stem from various causes, including injuries, past health conditions, or traumas. Accidents, strains, or even infections can lead to ongoing pain that hinders movement and functionality.

The effects of chronic pain extend beyond the physical. It can disrupt emotional and psychological well-being, leading to stress, anxiety, and depression. Chronic pain can also make it challenging to engage in daily activities, affecting work, hobbies, and even basic tasks.

A picture of Pain Management with Therapy Choice in Pennsylvania

Types of Chronic Pain

Nociceptive Pain: Nociceptive pain originates from muscles and soft tissues. Common examples include back pain, arthritis, and headaches. Therapy Choice addresses this type of pain through physical therapy, which aims to reduce inflammation, increase mobility, and strengthen muscles to alleviate discomfort and prevent future episodes.

Neuropathic Pain: Neuropathic pain results from nerve damage and is often described as a sharp or stabbing feeling. Examples include diabetic neuropathy, phantom limb pain, and post-mastectomy pain. Therapy Choice offers a combination of electrotherapy and physical therapy for neuropathic pain.

Therapy Choice’s Approach to Pain Management

Therapy Choice offers comprehensive assessments to create individualized plans for chronic pain management. These plans focus on gradually increasing flexibility and strength while reducing overall pain.

Therapy Methods

  • Deep Tissue Massage: This therapy involves applying direct pressure to affected muscles, ligaments, and tendons, relieving tension and reducing pain.
  • Hot & Cold Therapy: Alternating between heat and cold treatments helps to increase oxygen and blood flow to injured areas while also reducing muscle spasms and inflammation.
  • Transcutaneous Electrical Nerve Stimulation (TENS): This method uses electrical currents to stimulate nerves, increasing the release of natural endorphins, which helps to alleviate pain throughout the body.

Treatments and Support

  • Active Treatments: Active treatments include therapeutic exercises designed to strengthen muscles and improve flexibility. These exercises can range from stretches to resistance training, all aimed at maintaining or improving functionality.
  • Passive Treatments: These therapies do not involve the patient actively. Examples include the above-mentioned massages, TENS therapy, and hot and cold treatments. Therapy Choice integrates both active and passive therapies for a comprehensive approach to chronic pain management.
  • Daily Life Integration: Physical therapists also teach patients how to incorporate ergonomic principles into their daily lives. This includes modifying postures, movements, and habits to prevent pain aggravation. Home exercise plans are also provided to support long-term pain management, ensuring patients can continue their therapy independently.
  • Patient-Therapist Collaboration: At Therapy Choice, patients work closely with their therapists to set goals, track progress, and adjust treatment plans as needed. This collaboration ensures that therapy is personalized and effective.
  • Overcoming Obstacles: Overcoming chronic pain can be challenging. Therapy Choice addresses obstacles and offers support throughout the journey, ensuring that patients feel empowered and motivated.
  • In-Home Therapy: Therapy Choice offers in-home therapy services in Philadelphia to ensure convenience and continuity of care. This allows patients to receive comprehensive treatment in a comfortable and familiar environment.


If you or a loved one are experiencing chronic pain, contact Therapy Choice in Philadelphia for comprehensive pain management services and support. Our team of professionals is here to help you reclaim your quality of life and regain functionality.