TC serves PA and NJ only

How To Create A Safe Home For Aging Parents

A picture of How To Create A Safe Home For Aging Parents with Therapy Choice in Pennsylvania

Creating a safe and comfortable home environment for the aging population involves considering various aspects of the home’s design, layout, and features. Here are some common methods to make a home safe for the aging population: Grab Bars and Handrails: Install grab bars and handrails in key areas, such as bathrooms and staircases, to provide […]

If You Are in Need of More Physical Activity, Try These 7 Tips

Activity

Get Moving Again with These Helpful Tips! Did you know that 80 percent of the U.S. population falls short of the Physical Activity Guidelines recommended by the Department of Health and Human Services? Millions of Americans are risking serious health consequences simply because they do too much sitting and not enough moving around. You may […]

Move Freely Again By Finding Effective Relief for Your Hip and Knee Pains

hip and knee pain relief

Move with Comfort and Ease with the Help of our In-Home Physical Therapists! The knee is considered a hinge joint while the hip is a ball-and-socket joint. They are both complex joints with a network of muscles, tendons, ligaments, bone, and cartilage all working together to keep you moving. With this many moving parts, it’s […]

Ready to Improve Your Health? These 5 Activities Can Help

improve your health

Are You Ready to Get Started on the Path Toward Improved Health? If you spend your days hobbling painfully from your bed to your reclining chair and back, the notion of pursuing any kind of vigorous activity may be the furthest thing from your mind. The truth, however, is that getting active can vastly improve […]

Do You Think You May Be In Need of PT? These 5 Indicators Will Let You Know

physical therapy

Looking For a Sign that You Need Our In-Home Physical Therapy Services? This Is It! Physical therapy isn’t just for rehabilitation or athletes in training. There are many reasons why a person might need the assistance of a physical therapist. There are five basic indicators that you are in need of physical therapy – and […]

My Elderly Parent Just Had a Stroke – What Do I Do Now?

My Elderly Parent Just Had a Stroke - What Do I Do Now?

Has your parent recently suffered from a stroke? It is no secret that any neurological disorder can be limiting and debilitating, forcing one to find new ways to manage daily life. While this can be frustrating, physical therapy can help improve function, so your parent can get back to living life on his or her […]

Do You Suffer From Frequent Headaches? Physical Therapy Can Help!

Do You Suffer From Frequent Headaches? Physical Therapy Can Help!

Headaches have the potential to destroy your plans for the day and interfere with your ability to accomplish tasks. Frequent headaches are the most common form of pain in the U.S., reports the National Institute of Neurological Disorders and Stroke, a division of the National Institutes of Health. In fact, nine out of 10 adults […]