TC serves PA and NJ

Barriers As We Age

What Physical Therapy help to increase?

Physical Therapy helps increase strength, range of motion, and coordination for improved mobility and function.

A picture of Barriers As We Age with Therapy Choice in Pennsylvania

Mobility limitations

As people age, they may experience reduced mobility due to conditions such as arthritis, osteoporosis, or muscle weakness. This can make it difficult to navigate through spaces with narrow doorways, uneven surfaces, or obstacles.

Poor balance and stability

Balance tends to decline with age, increasing the risk of falls. Stairs, ramps, and uneven flooring can become significant barriers for older adults with balance and stability issues.

Decreased vision

Age-related vision changes such as reduced visual acuity, depth perception, and peripheral vision can make it challenging to identify obstacles, steps, or changes in elevation. Poor lighting conditions can exacerbate these difficulties.

Cognitive impairments

Conditions like dementia or Alzheimer’s disease can affect memory, decision-making, and spatial awareness. This can make it challenging for older adults to navigate unfamiliar environments or remember how to exit a building in case of an emergency.

Hearing loss

Age-related hearing loss can make it difficult for older adults to hear auditory cues such as alarms or announcements, increasing the risk of not recognizing potential hazards or emergency situations.

Lack of handrails or grab bars

These safety features are essential for providing support and stability, especially in areas like staircases, bathrooms, or corridors. The absence of handrails or grab bars can increase the risk of falls and accidents for older adults.

Complexity of exit routes

Some buildings may have complex layouts or multiple exits, which can be confusing for older adults, particularly those with cognitive impairments. Clear signage, intuitive design, and easily accessible exit routes are crucial for ensuring a safe egress.

Inadequate lighting

Poorly lit areas increase the risk of trips, falls, and accidents, especially for older adults with vision impairments. Adequate lighting in corridors, stairwells, entrances, and exits is essential for maintaining visibility and safety.
Addressing these barriers often involves implementing universal design principles, which aim to create environments that are accessible and usable by people of all ages and abilities. This may include features such as wider doorways, slip-resistant flooring, clear signage, handrails, adequate lighting, and simple, intuitive layouts to facilitate safe and easy egress for older adults.